Stress has become one of the most concerningly common issues in the world. Though the reasons may be endless, the crust of the matter is that everyone getting into this pool start to face challenges like mental issues, sleep deprivation, mood disturbances, leading eventually to chronic depression and numerous health problems including high susceptibility to serious infections & metabolic diseases.

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Many people consider it a mental issue, but do you know, your GUT is called the second brain and stress has a tremendously bad effect on GUT health? If that is not enough, the chemicals that are being used to treat stress issues can indeed have strong anti-microbial impacts as well. So when your GUT suffers, it can give you more stress in return.